Using our decades of combined experience, we have developed a system that greatly magnifies the already considerable positive effects of practicing yoga. Already in an alpha state due to yoga, the isochronic tones subtly layered under serene background music further lower HypnoAsana® practitioners into a theta state: a meditative and suggestive state wherein we are able to introduce positive affirmations. While this can improve anyone’s quality of life, it is especially beneficial to those with ailments or injuries, speeding up their healing process. Individuals suffering from chronic pain, stress, and illness or recovering from surgery or injuries can see amazing benefits.
HypnoAsana® allows you to dramatically improve your yogic practice – as well as your life! The increased focus and relaxation provided by the method will allow you to go deeper into each stretch and hold it for longer periods. HypnoAsana® can be a powerful start for your Mindfulness Practice. Without a doubt, it is the only form of yoga that effectively uses this serene mind state to directly promote healing and general advancement through positive affirmations and reinforcement.
Contact us now to find out more about our HypnoAsana® classes, courses and how you can become a Certified HypnoAsana® Yoga Teacher!