Practicing HypnoAsana® yoga can have a number of benefits for a wide range of people. However, our target clientele is people needing help recovering from excessive stress or injury to the mind or body. Many of our clients who find the most benefit in our techniques are those who suffer from chronic pain, anxiety, or need assistance in recovering from surgery, injury, and illness.
We at HypnoAsana® strongly believe that the gentle synthesis of Restorative Yoga and Hypnosis will help in the healing process and assist you to recover your health. Our background music will calm your mind giving you space to relax easily and effortlessly. The pre-recorded positive suggestions will have a profound effect on your wellbeing.
As a result, you will feel calmer and more coordinated in our Restorative Yoga sessions, allowing you to relax even deeper with each stretch.
This is achieved by positive suggestion. The human brain produces a natural meditative and suggestible state at 6.5 Hz, creating an ideal environment for healing. Our recordings will encourage you to reach this state through the positive suggestions embedded in the music. Each session that you attend will help towards speeding up the healing and stress release process.